Mmm mmm good!

As the weather cools down, stir up a pot of homemade soup. It's an easy thing to make and recipes are not even needed.

Here is an easy and healthy vegetable soup:

1. Pour olive oil in a pot and sauté up some garlic and onions.
2. Add chicken, beef or vegetable stock or broth.
3. Get to adding veggies of your choice. My favorites: broccoli, spinach, kidney beans, celery, potatoes, diced tomatoes... Whatever you have around the house.
4. Add spices as desired and bring to a boil. Simmer as long as you like and enjoy!!

Soup is liquid based so it's filling without lots of calories and fat. Freeze the leftovers and eat anytime.

You may be asking where is the soup in my bowl? Well, it's long gone!!