- Plan ahead: know what the day has in store and pack sustainable meals and snacks like figs and almonds, a peanut butter sandwich, or a Luna bar (insert your favorite type here).
- Find a fruit stand: a couple of quarters can go a long way with a NYC fruit vendor. Bananas, apples, oranges, OH MY! Grab one on your walk for a great pick me up and avoid unhealthy sugary sweets like candy bars or soda.
- Make good choices: there are plenty of healthy places to eat, like ENERGY KITCHEN, all over the city. Find a place that you like and know where it is in every neighborhood.
Check out an ENERGY KITCHEN near you and think of me when you do!