After talking to a friend yesterday, who has recently fallen head over heels in love, she was disappointed at how her body has been feeling, and looking lately. "Too much date night and not enough gym time?" I asked her. She nodded. It's normal to sacrifice your personal time, exercise, even sleep when meeting someone knew.... But, what to do???
Exchange date night out for...
1. Romantic (healthy) dinner in!
2. Afternoon date running outside in the park or work out together
3. Walk your pet with coffee and a chat
4. Do an art project - create something!
5. Volunteer and fall in love while helping others :)
The list is endless.... Spending time together is the point, not becoming less active or overeating. And remember those portions ladies- your guy CAN eat more than you and SHOULD :)
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