After several computer glitches today, I am glad to finally have internet so I can share what our first day was all about.... self identification, knowledge acknowledgement, and assessment. We began with a questionnaire regarding who the students are, what their backgrounds include, and how they see themselves... some visioning questions to help me get to know them. This year as I'll again be working with the entire group of students (and for several of them this will be their second or third year working with me) I created a pre-test including questions about:
- Core strength
- Plyometric training
- Identification of bones on a skeletal diagram
- Identification of muscles and their actions
- Ligaments
- Hydration
I am looking forward to reading their responses and to help them to determine goals for this summer and beyond... and the strategic plan for geting there.
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